| some FAQs | Response |
| Why Horses? | Horses using their natural instincts and sharing their gift of sentience and presence invite us into an awareness of the present moment that helps us to connect more fully with ourselves inviting us to explore further. |
| What is ADVENTURES IN AWARENESS™ ? | The purpose of ADVENTURES IN AWARENESS™ (AIA) is to develop awareness and expand consciousness while enhancing an individual’s ability to be responsible for self, and thus, contribute to the safety of the group, through work with horses. The equine facilitated experiential learning process is suitable for individuals of any age interested in achieving clarity of life purpose, rewarding interpersonal relationships, and compassionate heart centered communication skills. Learning about horses to learn about ourselves. |
| What is ‘experiential learning’? | Experiential learning is known as the process of learning through experience and is more specifically defined as ‘learning through reflection on doing’. |
| What is the difference between Equine Facilitated Learning (EFL) and Equine Facilitated Psychotherapy (EFP)? | EFL sessions are skill based and led by experienced group facilitators, with a background in personal development, corporate training, human resources, or coaching. Practitioners of EFL do not need to be licensed mental health professionals. EFP is conducted by a licensed mental health professional. |
| Why heart? | There is a clear correlation between stress and heart disease, according to the Australian Institute of Health and Welfare, coronary heart disease (CHD) is the leading single cause of disease burden and death in Australia. The World Heart Federation states that cardiovascular disease (CVD) is the leading cause of death in women worldwide. |
| What is HeartMath? | The HeartMath System is designed to be used whether you are in a relaxed state or in complete chaos. Different patterns of heart activity have different effects on your thoughts and behaviors. As we bring our physical, mental, and emotional systems into coherent alignment, we begin to experience increased access to our hearts intuitive guidance. Unlocking the powerful gift of heart. |
| What is a Labyrinth? | The labyrinth is a divine imprint found in many cultures around the world. The pattern has been walked by millions of people of all cultures for many reasons. When walked with an open heart and open mind the path becomes a mirror for where we are in our lives. The rhythm of walking, placing one foot in front of the other, quiets the mind, relaxes the body, and refreshes the spirit. |
